by Erin | Fitness, Health
Whether or not you are on board with the legalization of recreational cannabis throughout Canada, it is hard to deny the fact that medical marijuana has many benefits for a variety of illnesses. If you are still in denial, you clearly aren’t paying attention to the...
by Erin | Education, Health, Tips
There are few things worse in life than when one suffers a serious personal injury. With that in mind, what steps would you take if the victim of such an incident? While your physical and emotional well-being should be the priority, other matters come into play. So,...
by Erin | Fitness, Health
At the start of the year, most people resolve to improve their level of fitness. However, as the year progresses, most of the gym memberships are not used. Have you found yourself in such a situation? The best part is you can solve this and become the fit person you...