by Erin | Fitness, Health
Exercising can strike people with fear and intimidation. Some people simply don’t know where to start and instantly lose motivation. Not knowing, where to go or what to do is common for a lot of people who are considering improving their fitness. Most of the time...
by Erin | Fitness, Health
Whether or not you are on board with the legalization of recreational cannabis throughout Canada, it is hard to deny the fact that medical marijuana has many benefits for a variety of illnesses. If you are still in denial, you clearly aren’t paying attention to the...
by Erin | Fitness, Health
At the start of the year, most people resolve to improve their level of fitness. However, as the year progresses, most of the gym memberships are not used. Have you found yourself in such a situation? The best part is you can solve this and become the fit person you...
by Erin | Fitness, Health, Sports
Sometimes, one might be struggling fitness wise and getting help is not such a bad idea. Where else to get help than from professional athletes who strive every day to stay fit for their competitive sports? This article offers some fitness secrets gleaned from 10...
