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Charles D’Angelo – Utilizing Online Exercise Classes

Charles D’Angelo – Utilizing Online Exercise Classes

by Erin | Fitness, Health

Exercising can strike people with fear and intimidation.  Some people simply don’t know where to start and instantly lose motivation.  Not knowing, where to go or what to do is common for a lot of people who are considering improving their fitness.  Most of the time...
Yoga, Pilates, Barre – Which Fitness Trend is for You?

Yoga, Pilates, Barre – Which Fitness Trend is for You?

by Erin | Fitness, Health

At the start of the year, most people resolve to improve their level of fitness. However, as the year progresses, most of the gym memberships are not used. Have you found yourself in such a situation? The best part is you can solve this and become the fit person you...
10 of the Most Popular Athletes Share Their Fitness Secrets

10 of the Most Popular Athletes Share Their Fitness Secrets

by Erin | Fitness, Health, Sports

Sometimes, one might be struggling fitness wise and getting help is not such a bad idea. Where else to get help than from professional athletes who strive every day to stay fit for their competitive sports? This article offers some fitness secrets gleaned from 10...

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