3 Keys When You Have Suffered a Serious Personal Injury

by Erin | Education, Health, Tips

There are few things worse in life than when one suffers a serious personal injury. With that in mind, what steps would you take if the victim of such an incident? While your physical and emotional well-being should be the priority, other matters come into play. So,...

Does Your Teen Fret Over Their Look?

by Erin | Health, Tips

Being a teenager can be one of the tougher stages to go through in life. With peer pressure and more, some teens find those years to be quite a challenge. Now, imagine when one feels they have to look a certain way. From their wardrobes to their hair, pressure can...

3 Means to Lower Your Daily Stress

by Erin | Health, Tips

Is stressing giving you a run for your money on a regular basis? If the answer is yes, what can you do to fight it? For many people in such a battle, stress does in fact get the better of them. That said there are steps you can take to lower your stress and get the...

Understanding Plastic Surgery Breast Reconstruction in Los Angeles

by Erin | Health

Many women who have survived breast cancer feel proud of their accomplishments, as they should. But it is often bittersweet, particularly if they have had to have a mastectomy and have lost all or part of their breasts. Anyone who has gone through this should be...

Yoga, Pilates, Barre – Which Fitness Trend is for You?

by Erin | Fitness, Health

At the start of the year, most people resolve to improve their level of fitness. However, as the year progresses, most of the gym memberships are not used. Have you found yourself in such a situation? The best part is you can solve this and become the fit person you...

10 of the Most Popular Athletes Share Their Fitness Secrets

by Erin | Fitness, Health, Sports

Sometimes, one might be struggling fitness wise and getting help is not such a bad idea. Where else to get help than from professional athletes who strive every day to stay fit for their competitive sports? This article offers some fitness secrets gleaned from 10...